Here at Airofin we love a good workout. One that puts us in a hurt locker of pain. So give this one a go and see if you can complete this is one hour? It will torch calories and get you blowing. Good Luck. 

- 4k Row
Rowing Machine
- 4k Treadmill 
Treadmill
- 3k Ski Erg
 
Ski Erg
- 3k Assault Bike
 Assault Bike