Airofin Hyrox Workout August 31, 2022Hyrox is essentially a fitness race for everybody and anybody, set up in 2017 by Christian Toetzke and Moritz Fürste. In the 1990s Toetzke developed several World Triathlon Series and...
The Best Strength Exercises for Runners July 23, 2022Recent studies have shown that runners that add weight training into their workouts can run faster and for longer periods of time. We know that for a lot of runners,...
The Ultimate Leg Workout December 10, 2020It is great having big biceps, a ripped chest and chiseled abs but we all know that you need to build powerful legs for maximum performance. Training legs is great...
Can You Complete This Brutal Workout in Under 1 Hour? October 6, 2020Here at Airofin we love a good workout. One that puts us in a hurt locker of pain. So give this one a go and see if you can complete...
The David Goggins' Grueling Run-Pushup-Run Challenge - Have You Got What it Takes? September 22, 2020Could you take on this brutal workout by David Goggins?
5 of the Toughest Races in the World September 17, 2019Extreme racing has become some what of a trend over the past few years and with the emergence of new events including obstacle course racing, triathlon, multi terrain running and other...
