Clear Protein Shake Reviews January 2, 2024If you haven't jumped on the clear protein hype then you need to. Clear whey protein is a variation on the traditional creamy shake making a more refreshing and easier...
The Ultimate Hyrox Training Workout December 29, 2023Many athletes training for a Hyrox often overlook a crucial aspect in their regimen—the necessity for sustained intensity over a period exceeding an hour.
Workout of the Day December 6, 2023This workout is a great Hyrox training session to build your engine. Start - 1km Run Then into; (4 Rounds) - 500m Ski Erg - 50 Dumbell Snatches (20kg)...
The Airofin Challenge October 16, 2023Airofin is in the process of assembling an elite team comprised of the most exceptionally fit and robust athletes globally. The prerequisites for admission into the esteemed Airofin Elite Team...
4 Highly Effective Workouts to Achieve Peak Fitness August 30, 2023When it comes to achieving optimal fitness, there's no one-size-fits-all approach. However, there are certain exercises and workouts that consistently stand out for their ability to deliver exceptional results. Whether...
8 Week Hyrox Training Programme August 27, 2023Hyrox is a rapidly growing fitness event and competition that challenges participants in various physical and mental disciplines. Inspired by the word "hybrid" (combining different elements), Hyrox combines functional exercises,...
