Airofin - 3RM Bench Press Table

3RM Bench Press 

Rank	Name	Weight (kg)
1	Lee Gornall	200
1	James Hall	200
2	Sam Loch	170
2	James Cooper	170
3	Luke Adamson	165
4	Matt Lehmann	155
5	Phil Phitness	150
5	Leroy Williams	150
5	Toby Richards	150
6	Ryan Hepworth	145
6	Callum Holland	145
7	Tobias Adamson	140
7	Adam Cheang	140
7	Daniel Ridgley	140
7	Paul Coote	140
8	Mulley Branch	137.5
9	Rio Quarry	135
10	Cameron Offereins	132.5
10	Aaron Docherty	132.5
11	Kai Hammond Briton	130
11	Jamie Newington	130
11	Moritz Neumann	130
11	Brandon Mills	130
11	Nick Grimes	130
11	Thibaut Noyelle	130
11	Craig Lewis	130
11	Owen Roberts	130
12	William Carter	125
12	Dexter Brierley	125
12	Hamish James	125
12	Ryan Healy	125
13	Tom Armer	120
13	Danny Needham	120
13	Elliot Young	120
13	TJ Pilgrim	120
13	Darren Roberts	120
13	Kev Marson	120
14	Iain McFarlane	117.5
15	Harry Luscombe	115
15	Tom Lloyd	115
15	Adam Selmani	115
15	Slohan M-J	115
15	Jeremy Tan	115
15	Joe Holland	115
16	Joe Spencer	112.5
17	Chrstopher Craig	108
18	Mark Twigg	106
19	Joe Robertson	105
19	Cooz	105
19	Gaetano Di Tavi	105
19	Quentin Pingliez	105
19	Sam Wright	105
19	Con Hogan	105
20	Ollie Ruherford	102.5
21	Will Arden	100
21	Gareth Morris	100
21	James Goodall	100
22	Danny Uscroft-Mould	97.5
23	Joe Greenslade-Cross	95
24	Chris Moulam Jones	92
25	Erik Woodward	90
25	Dom Specchio	90
26	Charlie Botterill	85
26	Jake Muwanga	85
26	Jason Wrigley	85

 

Rankings per Exercise

1K Ski Erg // 2k Row // 5k Run // 20k Bike Erg

3RM Bench // 3RM Squat // 1RM Deadlift // 1RM Shoulder to Overhead

Overall Table